withdrawal
Health & Wellbeing
Three Quality of Lifehacks for Managing Your Caffeine Intake
Quality of Lifehacks
Quality of Lifehacks

Do you feel you can’t get through the morning without caffeine? In the United States, 80 percent of adults consume caffeine every day. While most Americans enjoy their coffee in moderation, overconsumption can lead to unpleasant consequences. If you find yourself refilling your coffee cup throughout the day you may be familiar with the side effects of caffeine, such as insomnia, stomach issues and increased heart rate. (more…)