Every year the month of September is dedicated to celebrating the importance of eating breakfast as a part of a healthy balanced diet and active lifestyle. The power of breakfast is often underestimated. The food we choose affects our energy level, our ability to focus and our power to think clearly. This has been proven with students in the classroom and with athletes on the field—it stands to reason that it makes a difference in the workplace as well.
Food matters. The nutritional value and appeal of their food makes a difference to the scientists on the International Space Station. That point was made during a panel discussion “Is Food the Cure?” by Vickie Kloeris, Manager, International Space Station Food System, NASA Johnson Space Center. She was joined by Dr. Frédéric Saldmann, Cardiologist, Nutritionist and Writer, and Lawrence A. Soler, President and CEO, Partnership for a Healthier America. They were among the speakers that I was privileged to hear at Sodexo’s inaugural Quality of Life Conference.