Every year the month of September is dedicated to celebrating the importance of eating breakfast as a part of a healthy balanced diet and active lifestyle. The power of breakfast is often underestimated. The food we choose affects our energy level, our ability to focus and our power to think clearly. This has been proven with students in the classroom and with athletes on the field—it stands to reason that it makes a difference in the workplace as well.
Only half of our nation’s students who qualify for free or reduced-price school breakfast are actually getting one. School teachers and principals in America see too many students who are too hungry to learn. A nutritious breakfast can be important not only for growth and development, but also may help students reach their full academic potential.