Just like a beautifully executed football play of a dancer in a ballet, performance nutrition is the synergy and symphony of the science, the presentation and the application to help athlete and performance artists meet their goals. (more…)
I remember when Novak Djokovic first became a household name for me, back in 2011. He was already a famous tennis star, but that year he became nearly unbeatable and ascended to no. 1 in the world. (more…)
Did you know that what your children eat today can have a lasting impact on their health and well-being for a lifetime? Eating healthy, nutritious food is not only important for a child’s normal growth and development, but can also help them maintain a healthy weight and lead to a better quality of life. (more…)
Northwestern Dining knows the importance of giving back to our community. We are involved in many initiatives that aim to improve the quality of life of those around us, not only on the Northwestern University campus, but also within the Evanston and Chicagoland communities. One partnership that I work closely with is the Campus Kitchen at Northwestern University.