healthy employees
Workforce & Workplace
Three Quality of Lifehacks for Incorporating Fitness into your Workday
Quality of Lifehacks
Quality of Lifehacks

As the weather starts to cool and we start seeing less sun each day, encouraging yourself to work out before or after work becomes harder and harder. (more…)

Health & Wellbeing
Get Up and Get Moving, if You Want to Move the Bottom Line
Deborah Hecker
Deborah Hecker

Strong businesses need healthy engaged employees. The average person spends more time at work than in any other daily activity and for many of us, that means eight plus hours spent sitting at a desk in front of a computer, on the phone and in meetings.  While rising healthcare costs are certainly a driving factor in the equation, companies are realizing that employee health and well-being is central to their employees’ engagement, productivity, performance and overall quality of life. Since these are all factors that affect the bottom line, it only makes sense for organizations to create an environment and foster a culture that is more focused on the health and well-being of employees.

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