Health & Wellbeing Quality of Lifehacks
Three Quality of Lifehacks by Sodexo for relaxation at work
Quality of Lifehacks
Quality of Lifehacks

Today is National Relaxation Day.  While we can all agree that relaxation is a good thing, it might seem hard to live up to the spirit of the holiday on a work day—especially a Monday. After all, the office can be a difficult place to relax. According to the American Institute of Stress, “job stress is more strongly associated with health complaints than financial or family problems.” But there are simple ways to lower your stress level at the office. Here are three hacks to help you relax: (more…)

Corporate Services Workforce & Workplace
How Smarter Spaces Can Inspire Progress
Mark Bickford
Mark Bickford
Corporate Services
Sodexo North America

Experts from around the world agree: the design of collective spaces can improve quality of life. From transforming a city in crisis, to opening channels that increase knowledge, and improving performance in organizations, the effective use of space can foster rejuvenation, creativity and community. Even in the face of what seems like insurmountable obstacles, the way we use and reuse space can inspire progress and instill hope for a better future. (more…)