cooking
Schools
Kids in the Kitchen
Steve Dunmore
Steve Dunmore

CEO, K-12 Schools

Sodexo North America

Did you know that what your children eat today can have a lasting impact on their health and well-being for a lifetime? Eating healthy, nutritious food is not only important for a child’s normal growth and development, but can also help them maintain a healthy weight and lead to a better quality of life. (more…)

Health & Wellbeing
Three Quality of Lifehacks for eating a healthier breakfast
Quality of Lifehacks
Quality of Lifehacks

February is National Hot Breakfast Month. And while chilly February is the perfect time to start your morning with something warm, there are benefits to eating a cooked breakfast year-round. Like all home-cooking, homemade breakfasts are likely to be healthier than any prepared food you could buy at the coffee shop near your office. And while it can be hard to find the time to cook in the morning, there are plenty of things you can make in a few minutes. Making time to prepare them can make your morning a more pleasant experience. (more…)

Health & Wellbeing
Three Quality of LifeHacks to Help You Go Vegetarian for a Month
Quality of Lifehacks
Quality of Lifehacks

October can be the scariest month of the year—not because of Halloween, but because it’s Vegetarian Awareness Month, and, for some of us, eating a vegetarian diet seems too fearsome a task to even attempt. But—just like when you visit the haunted house in your neighbor’s garage—the fear of going veg is all in your head. With just a few easy techniques, becoming a vegetarian is easy as meat-free pie. (more…)