Everyone seems to be trying to live a healthier lifestyle. From increasing physical activity, to practicing meditation, to consuming more mindful and sustainable foods – people are seeking information and making positive lifestyle changes to improve their health and well-being, as well as the environment. If you happen to have a millennial or a member of Generation Z in your life, then the odds are this need for information and quest to “do the right thing” may resonate even more strongly with you…there is certainly no hesitation -at least in my house- in their expressed opinions on the topic. One easy, effective way to reach a healthier lifestyle is to adopt a plant-based diet; or perhaps you might even say a “plant forward” mindset. In the last year or so (in truth-mostly as a result of the aforementioned teenagers and young adults in my house), we have been on a mealtime journey to do just that. In that spirit, here is some information that might just give you something to think about. (more…)
Why do so many of our favorite memories involve sharing a meal or a snack or a drink with family and friends? How is it that so many special occasions are punctuated with love, kinship, hospitality…and a great meal? Why do we feel the adrenaline rush when we try something new and exciting and delicious….and we love it so much we take a photograph to share with our kindred spirits across the world?