The desire and necessity to improve seniors’ healthcare experience presents both opportunity and motivation for improved collaboration between acute and senior care providers. Recently a roundtable brought together stakeholders from strategic and geographic aligned acute care and senior living organizations to work collaboratively together to answer the question “How can hospitals and senior living providers work better together?” (more…)
The workforce, in the U.S. and globally, is evolving at an unprecedented rate. With the addition of Generation Z, it will soon be five generations strong. While having access to such an extensive pool of talent is an exciting prospect for many employers, managing employees across such a broad range of demographics will require leadership to flex their styles and meet employees where they are. (more…)
This Sunday, countless Americans will attend Super Bowl parties — whether they’re football fans or not. Bowl parties are notoriously unhealthy because they feature high-fat, high-calorie foods. The United States Department of Agriculture (USDA) calls Super Bowl Sunday the second biggest food day in the U.S., behind Thanksgiving. But there are other health risks that come from Super Bowl parties, too. (more…)
What accounts for the difference between companies that can hit the ball out of the park and those that are merely staying in the game? According to Swiss research and consulting firm Egon Zehnder a handful of companies enjoy superior growth and profitability because they maintain a high performance culture that drives vision, purpose, action and results. Encouraging an organizational culture to thrive begins with openness, honesty and transparency. Everyone needs to feel a sense of inclusion and understand how their ideas and contributions positively impact organizational outcomes.
In the modern workplace the feeling of being overwhelmed is the new normal. And it only gets worse when we don’t organize our thoughts, projects and to-do lists. From the most senior leaders to the frontline staff, we simply don’t take the time to get organized because we’re too busy (and maybe also because we’re using being “busy” as an excuse). The stress resulting from this only grows and grows, eventually forcing us to face it at its most demanding peaks. This is by no means mentally, emotionally or physically healthy. But with the right amount of focus, it is completely preventable.
This is the first in a continuing blog series based on insights and findings from the Sodexo 2016 Workplace Trends Report. The Report examines nine key trends impacting business outcomes and affecting the quality of life of employees and consumers in the workplace. To learn more, access the full article Population Health Management: A New Business Model for a Healthier Workforce.
Recently stakeholders from strategic and geographic aligned acute care and senior living organizations came together to work collaboratively to answer the question “How can hospitals and senior living providers work better together?” Attendees of The Role of Acute Care and Senior Living in an Integrated Healthcare Delivery System Roundtable, were eager to collaborate, knowing the results could be significant. As I’ve mentioned in previous blogs, acute care hospitals and senior living providers are grappling with new realities: our elders are living longer and want to live healthier, while the government is challenging providers to do more with less. Acute and senior living providers can make a difference in quality of life when we collaborate to create a health and well-being culture in our communities, one that reduces the need for hospital admissions. For example:
“Every generation blames the one before, and all of their frustrations are beating on your door.”
The Living Years, Mike & the Mechanics
Idealism is the defining characteristic of youth and it has many expressions. Many young people yearn to do something meaningful to help others and to fix society’s myriad problems. The Peace Corps is an example of a successful effort aimed at channeling young Americans’ passion and energy to create positive change in our world. There are many other programs, like Teach for America and City Year, that provide the opportunity for young Americans to do service, but the U.S. has never developed a major nationwide initiative or campaign that has truly transformed how we think about national service in our country and how it can improve the quality of life for both U.S. citizens and people globally. Until now.
We all arrive in the workplace with our own unique set of skills and strengths. To develop your career, you have to develop those skillsets and add new ones. But because each person’s background is different, there’s no single path for professional development that’s right for everyone. What you need to focus on to get to the next level in your career may not be the same thing your colleague needs. You have to develop a unique strategy that’s right for you.
February is American Heart Month, a great time to commit to a healthy lifestyle by making small changes and incorporating more heart-healthy behaviors that can lead to better heart health. Heart disease remains the leading cause of death in America. It’s a chronic disease that many are genetically predisposed to have, but there is a lot you can do — and help your employees do — to delay or prevent it.
In fact, discussions about cardiovascular health belong in the workplace as much as they belong in the doctor’s office. Researchers suspect there are links between stress — often work-related stress — and heart disease. Stress can not only raise blood pressure, which is a major risk factor for heart disease, but it can also lead to other unhealthy behaviors, like inactivity, high cholesterol or smoking.
Here are a few ways you can encourage employees to reduce stress and stay heart-healthy.
Let’s start with the basics: Eating well and exercising are two of the best things you can do to keep your heart healthy. (After all, it’s called “cardio” for a reason.)
Getting your heart-rate up tends to release endorphins and reduce stress. New research shows that those who are fitter are more likely to survive if they do have a heart attack, and the same study suggests that fitter people are less likely to have heart attacks in the first place. Exercise and good nutrition also help protect against obesity, which leads to high blood pressure (also known as hypertension) a risk factor for heart problems or stroke.
Many workplaces have fitness programs or on-site gyms to make it easier for employees to get exercise — some even reward them with perks for using them. Even if you don’t have access to these amenities, offices can offer standing desks, encourage employees to go for walks during the day, or even have active meetings to get employees moving.
A 2011 study linked poor sleep to a type of inflammation that’s a sign of heart disease. Those with sleep apnea also increase their risk of high blood pressure, which can cause heart attack and stroke. And not getting enough sleep has been linked to weight gain, another risk factor for heart disease.
As an employer, one thing you can do to help your employees get more rest is build flexibility into their schedules. We’ve written in the past about how employees who telecommute or have a flexible schedule get better sleep. It’s not just healthier; it makes them more productive at work, too.
Food & Chocolate
The American Heart Association recommends eating an overall healthy dietary pattern that emphasizes:
- a variety of fruits and vegetables
- whole grains
- low-fat dairy products
- skinless poultry and fish
- nuts and legumes
- non-tropical vegetable oils
Chocolate – You don’t want to overdo this one (cardiovascular disease is also linked to obesity after all), but a small amount of chocolate may help your heart. Some studies have found that the flavanols, the chemical compounds found in cocoa beans, can reduce blood pressure.
Chocolate is made from cocoa beans, which are actually seeds from the fruit of the cacao tree. Chocolate’s health benefits come from flavanols, antioxidants found in the cocoa bean. Other foods rich in flavanols include red wine, tea, onions, peanuts, berries, apples, and cranberries.
Dark chocolate may provide health benefits, but even small amounts still add calories, fat, and sugar to your diet. Choose at least 70% dark chocolate and eat only about 1oz/day.
How are you planning to promote cardiovascular health in your workplace this month? Please tell us in the comments.
Jackie Sharp is the Senior Manager of Health & Well-Being for Sodexo North America responsible for guiding Sodexo’s commitment to programs, initiatives and partnerships that improve health and well-being for individuals, organizations and communities. Jackie is a Registered and Licensed Dietitian who specializes in corporate wellness, sports nutrition and physical fitness.
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— Sodexo USA, Inc. (@sodexoUSA) February 16, 2016
The desire and necessity to improve seniors’ healthcare experience presents both opportunity and motivation for improved collaboration between acute and senior care providers. Recently a roundtable brought together stakeholders from strategic and geographic aligned acute care and senior living organizations to work collaboratively together to answer the question “How can hospitals and senior living providers work better together?”